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Each week I interview guests who delve into a myriad of substance abuse, mental health and social justice concerns. Hear some provocative discussions that will hopefully provide an impetus for change and better understanding.

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Self-Care

Apr 12, 2021

Episode 26: Lucy’s Booth
Self-Care

Sophie Brusini and Michaela Shunney, from ASAPP, meet with Bob Houghtaling to discuss a myriad of issues surrounding self-care. The conversation includes: avoiding toxic positivity, dealing with challenges and accepting your feelings.